Pilates is Back with Hearts for Sight! Join Us for Movement, Strength, and Connection!
We’re excited to announce the return of Pilates with Hearts for Sight, led by Jaimee Kadish—an inclusive movement experience designed to help you feel stronger, more confident, and at home in your body.
Why Pilates?
Pilates is a mind-body exercise method that strengthens and stabilizes the body through controlled, precise movements. Rooted in core engagement, breath, and alignment, it enhances posture, balance, and functional movement, making daily activities feel easier and more fluid. It’s adaptable for all fitness levels, ensuring that everyone can experience the benefits of this dynamic practice.
As a former professional concert dancer, Jaimee’s journey to becoming a Pilates instructor began after her diagnosis of retinitis pigmentosa. She transitioned from the stage to the studio, blending the discipline of dance with the foundational principles of Pilates to create a movement practice that supports individuals of all body types, abilities, and mobility levels.
Her mission? To guide you in building strength, flexibility, and body awareness through movement that fosters ease, confidence, and resilience. Whether you’re an experienced mover or stepping onto the mat for the first time, this class is for YOU!
Currently, Jaimee teaches at a wellness center in a small town in Mexico, working with people from around the world. Now, she’s thrilled to return to teaching with Hearts for Sight—bringing her passion for adaptive, empowering movement to this incredible community once again.
Class Details:
Monday Evenings at 6:00 PM
Hearts for Sight Virtual Class beginning February 24, 2025
To express interest, please send an email to hearts4sight@gmail.com with your complete contact details to get the zoom link for the class.
Join us as we move, strengthen, and connect together. Let’s embrace movement that feels empowering, accessible, and fun!